What is Life Coaching?

It’s a lot like a sports coach who encourages athletes to improve their phsyical talents. A life coach supports you to grow your personal talents, find more inner confidence, peace and maximize your potential. When you learn more about yourself, you increase your inner confidence and leadership skills. For example, with the support of a life coach, you can be more effective in your relationships, parenting, career, weight-loss or simply find more positivity and joy in life. We offer 50-minute individual sessions, group sessions and give you “assignments” to help you move toward your goals. Life Coaching is life changing.

Who are the Life Coaches?

Sue Blue, MA, Founder and Lauren Schifferdecker, MA, LPC both have years of personal and professional experience. They hold Masters Degrees in Counseling as well as Transformational Leadership and Life Coaching, blending the traditional principals of counseling with the forward-focus of coaching. They also live in the Northshore and understand the challenges that women and teens face today.

How Does It Work?

For first-time clients, we offer an introduction session for $25. In the introduction session, you can ask questions, get to know the life coach and determine if it's a fit. If you and the life coach determine to move forward, you can choose from an individual 50-minute session $100 or group coaching sessions (price based on specific group, frequency, etc.). Group coaching typically lasts 6 weeks with various topic available (e.g., "Women Who Work," "Sage Singles," “Young Moms," etc.). The frequency of your sessions is based on your need and interest. Discounted packages are available, please ask for details.

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